Metropolitianmindset
Lifestyle & Wellness Blog
recent posts
A soul learning how to truly live life, one day at a time. I’m on a journey of healing, growth, and rediscovering joy in the little things.
Category: health
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I think I may want to make this a thing where I do a gratitude post every week or so. I’ve come so far in life, and I know I have so much more I want to do — and will do. I may have a slight ego, but it’s more like the salt on…
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Ever wonder what color your aura is? I’ve always been curious — mostly because I’ve felt like I’ve carried a very specific type of energy with me for most of my life. So, I finally decided to get my aura photographed and read, and I have to say, the results totally tracked with what I already felt…
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Okay, so you know how LA has Erewhon—the grocery store that’s more like a lifestyle destination than a place to grab bananas? Yeah, well New York has its own version now: Happier Grocery. And let me tell you, it is giving major Erewhon energy. Tucked right on the border of SoHo and Chinatown, Happier Grocery is the…
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How do you change your life? That’s a big question—one I used to ask myself all the time when I felt stuck. But I get it sometimes you don’t even care to and you keep yourself in the cycle. The truth is, change doesn’t happen overnight. It starts with small, consistent actions that reflect who…
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The Power of Fasting: A Journey of Renewal for Mind, Body, and Spirit Fasting has been around for thousands of years, woven into the fabric of human history through various cultures, religions, and traditions. It’s more than just going without food—it’s a practice of discipline, self-discovery, and renewal. From ancient civilizations to modern wellness trends,…
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