Metropolitianmindset
Lifestyle & Wellness Blog
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A soul learning how to truly live life, one day at a time. I’m on a journey of healing, growth, and rediscovering joy in the little things.
Category: health
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A friend recently gifted me some beauty gummies, and I couldn’t be more excited. As much as I love my supplements, swallowing multiple pills can sometimes feel like a chore. These little gummies, however, feel like a treat — they taste great, and the best part is, you don’t need to feel guilty about enjoying…
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Life has been feeling overwhelming lately. My 9-to-5 has turned into what feels like three jobs rolled into one, and the workload has been intense. Even when I do manage to carve out some free time, there are endless adulting tasks waiting for me — laundry, cleaning, grocery shopping, and squeezing in workouts at the…
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Self-care is often seen as a routine of skincare and working out—both great practices, of course. But true self-care goes beyond the physical. It’s about nurturing your inner self, reflecting, and recalibrating your energy. This realization led me to a transformative experience at Land of Buddha, a sanctuary nestled in the heart of the East…
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For the longest time in my life I’ve never been the kind of person to set New Year’s goals, but a few years ago, I decided to give it a try. And honestly, why not? Setting goals for the new year can be a great way to focus on personal growth, but the real challenge…
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As the weather starts to cool down—at least here on the East Coast—it’s time to think about stocking up on supplements to help keep sickness at bay. After all, who wants to be sick? Personally, I’ve always been a bit of a supplement enthusiast, but I find myself going even more overboard in the winter.…
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