Metropolitianmindset
Lifestyle & Wellness Blog
recent posts
A soul learning how to truly live life, one day at a time. I’m on a journey of healing, growth, and rediscovering joy in the little things.
Category: Wellness
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How do you change your life? That’s a big question—one I used to ask myself all the time when I felt stuck. But I get it sometimes you don’t even care to and you keep yourself in the cycle. The truth is, change doesn’t happen overnight. It starts with small, consistent actions that reflect who…
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The Power of Fasting: A Journey of Renewal for Mind, Body, and Spirit Fasting has been around for thousands of years, woven into the fabric of human history through various cultures, religions, and traditions. It’s more than just going without food—it’s a practice of discipline, self-discovery, and renewal. From ancient civilizations to modern wellness trends,…
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A friend recently gifted me some beauty gummies, and I couldn’t be more excited. As much as I love my supplements, swallowing multiple pills can sometimes feel like a chore. These little gummies, however, feel like a treat — they taste great, and the best part is, you don’t need to feel guilty about enjoying…
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Life has been feeling overwhelming lately. My 9-to-5 has turned into what feels like three jobs rolled into one, and the workload has been intense. Even when I do manage to carve out some free time, there are endless adulting tasks waiting for me — laundry, cleaning, grocery shopping, and squeezing in workouts at the…
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Weather your solo, in a relationship or planning on a having a galentines day. Your Ultimate Valentine’s Day Weekend Guide. Valentine’s Day falls on a Friday this year—how perfect is that? Friday is ruled by Venus, the Roman goddess of love and beauty, and in astrology, Venus represents love, beauty, pleasure, femininity, harmony, and the…
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