Metropolitianmindset
Lifestyle & Wellness Blog
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A soul learning how to truly live life, one day at a time. I’m on a journey of healing, growth, and rediscovering joy in the little things.
Category: Wellness
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Self-care is often seen as a routine of skincare and working out—both great practices, of course. But true self-care goes beyond the physical. It’s about nurturing your inner self, reflecting, and recalibrating your energy. This realization led me to a transformative experience at Land of Buddha, a sanctuary nestled in the heart of the East…
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For the longest time in my life I’ve never been the kind of person to set New Year’s goals, but a few years ago, I decided to give it a try. And honestly, why not? Setting goals for the new year can be a great way to focus on personal growth, but the real challenge…
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PRP microneedling—also known as the “vampire facial”—is a treatment I had been curious about for years. Like many of you, I first heard about it when Kim Kardashian shared her experience, making it a viral sensation. Recently I decided to finally take the plunge. Here’s everything you need to know about PRP microneedling, my first…
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As the weather starts to cool down—at least here on the East Coast—it’s time to think about stocking up on supplements to help keep sickness at bay. After all, who wants to be sick? Personally, I’ve always been a bit of a supplement enthusiast, but I find myself going even more overboard in the winter.…
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