Metropolitianmindset

Lifestyle & Wellness Blog

  • A friend recently gifted me some beauty gummies, and I couldn’t be more excited. As much as I love my supplements, swallowing multiple pills can sometimes feel like a chore. These little gummies, however, feel like a treat — they taste great, and the best part is, you don’t need to feel guilty about enjoying them!

    I’ve been trying Imarais Beauty’s Balance supplements, designed specifically for women. These gummies aim to balance hormones, alleviate PMS symptoms, and address mood swings that can affect your skin.

    Another one I’ve been loving is Embody’s The Retinol Gummy. This promises to leave your skin looking more radiant, even, and healthy. I have to admit, the flavor is absolutely delicious! Each gummy contains retinyl acetate, an ester of retinol that your body converts into retinoic acid. It’s also packed with brightening vitamin C and biotin to boost cellular health and support immune function.

    It’s only been three weeks, so maybe it’s a placebo effect, but I’m already noticing smoother skin. Unlike topical retinol treatments that can leave your skin dry, I haven’t experienced any dryness at all. That said, I think I’ll need to give it more time to see the full effects before giving my final verdict on these skincare supplements.

  • Life has been feeling overwhelming lately. My 9-to-5 has turned into what feels like three jobs rolled into one, and the workload has been intense. Even when I do manage to carve out some free time, there are endless adulting tasks waiting for me — laundry, cleaning, grocery shopping, and squeezing in workouts at the gym.

    On top of that, I haven’t even updated my resume since I landed my “big girl” corporate job. Between family issues and the exhausting search for a new NYC apartment, I feel like I’ve been running on fumes. It’s gotten to the point where I barely have the energy to focus on my blog, something I once cherished. Writing requires time, space, and creativity — all things that have felt out of reach lately.

    I try not to be too hard on myself, but as someone who thrives on staying active and productive, slowing down feels unnatural. Still, I’m starting to wonder if what I really need is just a break. It’s not that I’m doing nothing — quite the opposite — but perhaps I need to pause and reset.

    Inspiration for blogging often comes from feeling inspired in life, and right now, my mind feels cluttered and chaotic. As someone who truly believes in the mind-body-soul connection, this sense of disconnect has been hard to shake. Maybe the first step is exactly this: opening up, letting it all out, and embracing the vulnerability that comes with it.

    If you’ve been feeling similarly overwhelmed, know that you’re not alone. Sometimes, the best way to reconnect with yourself is to acknowledge the chaos, breathe deeply, and allow yourself the grace to slow down. Writing this post has reminded me that even when life feels heavy, there’s power in sharing our struggles and finding clarity in the process.

  • Weather your solo, in a relationship or planning on a having a galentines day. Your Ultimate Valentine’s Day Weekend Guide.

    Valentine’s Day falls on a Friday this year—how perfect is that? Friday is ruled by Venus, the Roman goddess of love and beauty, and in astrology, Venus represents love, beauty, pleasure, femininity, harmony, and the arts. It’s the ideal day to celebrate yourself, whether you’re solo, with a partner, or surrounded by friends.

    While we should always prioritize self-love, why not use Valentine’s Day as an excuse to indulge in a little extra TLC? Self-care looks different for everyone, but here are some ideas to help you celebrate the holiday and show yourself some love.

    Activities to Celebrate Valentine’s Day:

    1. Spa Day Bliss
      Treat yourself to a luxurious facial, a relaxing massage, or any pampering service that feels indulgent. You deserve it!
    2. Dress Up and Feel Fabulous
      No matter what your plans are, put on your best outfit. It’s a celebration, so why not take it to the next level? Treat yourself to a little shopping if you’re in the mood for something new!
    3. Nails and Hair
      It’s the perfect time to book that nail appointment you’ve been putting off or finally get that overdue hair appointment. Feel refreshed and pampered!
    4. Brunch or Dinner Date
      Go out for a delicious brunch or dinner—because why not enjoy a meal that’s just for you (or with loved ones)? Don’t forget to buy yourself fresh flowers as a reminder that love is all around you.
    5. Self-Love Affirmations
      Take a moment for some mirror work with positive affirmations. Reflect on your own strength and beauty. Call a loved one to remind them how much they mean to you, and celebrate the love in all its forms.

    My Personal Recommendations for Valentine’s Day Pampering:

    Spa Spots:

    • Renew Day Spa 2 (78 Bowery 1st Floor, New York, NY 10013) – A perfect escape for a rejuvenating experience.
    • Chelsea Wellness Spa (133 W 25th St, New York, NY 10001) – For a day of relaxation and self-care.
    • Koreatown Facials – There are endless options for top-tier facials in Koreatown, so why not treat yourself to a hydrafacial?

    Food & Sweet Treats:

    • Gupshup, Boqueria, and La Pecora Bianca – These restaurants never disappoint when you’re craving something delicious.
    • If you’re looking for something sweet, check out Creperie and MarieBelle for decadent desserts!

    Outfit Inspiration:

    Wearing red can be tricky, especially when trying to find a shade that complements your skin tone and undertones. If red isn’t your color, a monochromatic cream or black outfit can be just as chic and timeless for the occasion.

    A Final Thought:

    Celebrate yourself every day, but why not make Valentine’s Day extra special? As spiritual beings on this planet, we’re meant to experience and celebrate love in all its forms. Embrace it, celebrate it, and most importantly, share it with yourself!

  • Recently, I had the chance to try something I had on my bucket list for a while: hotpot. Winter is probably the best time for you to get Hotpot. I went with a group of friends to Lao Jie Hotpot in Chinatown, Manhattan.

    For those who aren’t familiar, hotpot is a popular East Asian cooking style where diners cook their own food in a simmering pot of broth. It’s interactive, fun, and incredibly flavorful. Originating in China, it’s a social dining experience where you get to choose from a wide variety of ingredients (meats, seafood, vegetables, noodles, etc.) to dip into the pot, letting them cook right at your table before enjoying them in a rich, flavorful broth.

    Lao Jie Hotpot is known for its vibrant atmosphere, especially in the heart of Chinatown. The restaurant doesn’t take reservations, but one of my friends arrived early, put her name down, and gave the host her number. The wait wasn’t too long at all, especially considering it was a busy Saturday night. We ended up waiting about 30 minutes, which didn’t feel bad at all. When our table was ready, we were ushered to a cozy spot, and the real fun began!

    Here’s how hotpot works at Lao Jie: You’re given a two-hour time limit for all-you-can-eat, which is plenty of time to explore the vast menu of ingredients. First, you choose your broth. I went with the spicy beef broth (and oh, it was spicy—just how I like it). Then, you pick from the menu what you want to dip into your broth. There’s everything from various cuts of meat, seafood like mussels and shrimp, to tofu, mushrooms, and veggies. The best part? You let everything cook in the pot and then just scoop it out once it’s ready to eat.

    The fun didn’t stop there. There was a special sauce bar where we could mix and match different condiments to make our own dipping sauces. It was such a cool touch! You could go as mild or as bold as you wanted with the flavors. I personally loved the combination of soy sauce, garlic, and sesame oil—it was the perfect complement to the rich flavors of the broth.

    As for my favorite items? The mussels were an absolute hit—so tender and full of flavor once they cooked in the broth. But if I had to pick one standout dish, it would definitely be the fatty beef. It cooked so quickly and was incredibly tender, melting in your mouth with every bite.

    We wrapped up our meal with a mango-flavored jelly dessert, which was light, refreshing, and the perfect way to end our hotpot experience. But honestly, my friends and I were still craving something sweet, so we decided to head to Heytea for some bubble tea. And wow, I have to say, it was some of the best bubble tea I’ve had in my entire life. The tea was super fresh, the pearls were chewy and perfectly sweet, and it was the ideal treat to end the night.

    Overall, my first hotpot experience at Lao Jie Hotpot was a total success. The food was delicious, the atmosphere was lively, and the whole process of cooking and eating together was so much fun. If you’re in Chinatown and craving something interactive and flavorful, I highly recommend giving it a try. You’ll leave with a full stomach and a huge smile on your face!

  • They say the moment you detach from something, that’s when you receive what you desire—or something even better. I know this to be true because I’ve experienced it in my own life. But why is it so hard to let go? For me, surrendering control has always been a challenge. It’s as though holding on feels like the only way to ensure things go my way. Yet, the truth is, when we cling too tightly, we’re only limiting ourselves.

    Often, we convince ourselves that “this is it”—that there’s nothing better out there for us. But that’s a false narrative. The universe is abundant, and there is always something greater waiting for us. When we cling to what’s familiar out of fear, we close ourselves off from the infinite possibilities life has to offer. We all deserve the best, but to receive it, we must trust the process, trust the plan, and trust the universe.

    Letting go requires releasing the fear that “this is all there is.” One analogy that resonates deeply with me is the experience of dining at a restaurant. When you place your order, you don’t sit there stressing about whether your food will arrive or if it will be exactly what you asked for. You relax, enjoy the moment, and trust that the server will bring your meal. Why? Because you have faith in the process.

    Similarly, when you set your intentions and release them into the universe, there’s no need to micromanage or obsess. Instead, focus on enjoying the present. Spend time with loved ones, pursue your passions, and cultivate gratitude for the life you’re already living. By doing so, you create space for the universe to work its magic.

    The next time you find yourself feeling stressed or anxious about something you desperately want, remember to let go and let God. Surrender control and trust that what you desire is either on its way or being replaced with something even better. The universe is always conspiring in your favor—all you need to do is trust and allow.

    Detachment isn’t about giving up; it’s about trusting in a higher power and knowing that you are always supported. Whatever you’re waiting for, let it unfold in divine timing. Release your fears, open your heart, and watch as the universe delivers miracles beyond your imagination.

    Here are some book recommendations to deepen your understanding of the law of detachment.

    1. “The Seven Spiritual Laws of Success” by Deepak Chopra

    Summary: This book outlines seven universal principles for achieving success in all areas of life, with “The Law of Detachment” being one of them. Chopra explains that detachment doesn’t mean giving up your desires but rather surrendering to the uncertainty of life and allowing the universe to work its magic. It teaches the importance of letting go of the “how” and focusing instead on the joy of the process.


    2. “Letting Go: The Pathway of Surrender” by David R. Hawkins

    Summary: Hawkins dives into the emotional and psychological reasons why we hold on to things and how letting go leads to peace and happiness. This book provides practical steps for surrendering fear, attachment, and resistance to life’s flow. It offers both spiritual insights and actionable guidance on how to live with ease and trust.


    3. “The Surrender Experiment” by Michael A. Singer

    Summary: In this memoir, Michael Singer shares his personal journey of surrendering his preferences and attachments to let life unfold naturally. The book is an inspiring testament to the power of letting go and trusting the universe to guide you. It’s filled with real-life examples of how detachment can lead to unexpected blessings.


    4. “You Are the Placebo” by Dr. Joe Dispenza

    Summary: While not solely about detachment, this book delves into the power of belief and how surrendering control can activate the mind-body connection. Dr. Dispenza explores the science of how thoughts shape reality and emphasizes the importance of letting go of limiting beliefs to create a life aligned with your desires.


    5. “The Power of Now” by Eckhart Tolle

    Summary: This spiritual classic teaches the importance of living in the present moment. Tolle explains how attachment to the past or future causes suffering and how embracing the now allows us to detach from worry and fear. This book is foundational for understanding the spiritual principles of detachment and acceptance.